But at 28 we don’t promote calorie counting as the core focus in your fitness journey. I understand that maintaining a healthy calorie intake is key to achieving the ultimate goal of a healthier you. With a highly experienced nutritionist team providing delicious recipes combined with ongoing support from me, my crew and the community of 28er’s, I know you’ll achieve results while enjoying our quick, easy and delicious recipes.
#RECIPE HEALTH CALCULATOR FULL#
With a new balanced meal plan offered to you every week, our team of nutritionists are here to give you wholesome meals packed full of all the calories you need.Īt 28, my team of experts are dedicated to ensuring you enjoy each step of your weight loss journey. We want you to have a healthy relationship with food, which is why our nutrition team makes sure your macronutrient balance is just right so you don’t have to track and count the calories. So whether it be shredding off a few extra kilos or maintaining your current shape, my online program allows you to enjoy flavoursome foods without the stress of calorie counting. However, at 28 we believe that food should be enjoyed, not counted. If you have made the decision to transform your body and overall lifestyle, we know that tracking your calorie intake can be a key component to achieving results.
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